Forming new healthy habits needs time, perseverance, and support from friends. ResNet offers many social, educational, and fun ways to make you and your friends stay engaged.
7 life categories
First step to improve is monitoring your 7 life categories – and those that your friends share with you. Support your friends in improving their categories.
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Social reminders
Set up reminders that you and selected friends receive at the very same time. Support each other to reach your goals and improve your 7 life categories.
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Health insights
Track your step counts, calories burned, heart rate, BMI and complete a questionnaire to receive personalized health insights and tips how to improve your health category.
Top 5 daily steps past 4 weeks
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Breathing exercises
Perform a short breathing exercise with ResNet for immediate stress relief.
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Messenger
Use ResNet as secure messenger by defining a common password when you meet in person using ResNet 🤝 meet. This is even more secure than the currently upcoming post-quantum protocols by iMessage, Signal, etc.
Quiz games
Play quiz games with your friends and learn interesting facts about health, economy, climate, psychology, etc.
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Puzzles
Try out some increasingly challenging logical puzzles. Ask your contacts for help.
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RNC
Do you need a financial incentive to form new habits? Learn about the ResNet Coin RNC. Send a gift with Care Points when you receive help from one of your friends as a gesture of appreciation.
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Forecasting
Better forecasting the future – and accepting what cannot be predicted and is just pure luck – provides a lot of comfort and can help to make the right decisions in life.
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React (easy)
Your reaction time is linked to your health. Measure your reaction time with this simple and fun game.
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React (hardest)
Similar to a Stroop test, this much harder version of React will be quite a challenge for you.
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Chess
Is there a better game to slow down than classical chess? Play against your contacts on ResNet.
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Advice
Get access to many advice resources, videos, articles, websites, etc. for all 7 categories.
Data privacy
ResNet does not require any phone numbers, names, etc. No ads, no third-parties. You decide what you would like to share with others, e.g., nothing. A safe space for every one.
Journaling
Use ResNet for your regular journaling, e.g., every two weeks. There is scientific evidence that journaling improves your wellbeing.
Personal goals
Define your goals, support your friends to reach their goals and let them support you. This makes reaching goals much more likely.
Personalized insights
Based on your responses and behaviors, an AI model will provide you with personalized insights: strengths, weaknesses, tips, etc.
Voting
ResNet still is in its early phase, you can influence how the journey continues by voting on future developments.